The Blog

Notes from the living room floor.

Honest writing about raising a neurodivergent kid, finding what works, and building something better.

Natalia Daies Natalia Daies

Navigating Independence and the Scaries: Miko’s First Bus Ride

A first bus ride can be about so much more than transportation. For parents raising neurodivergent children, milestones like these can bring excitement, questions, and the challenge of balancing protection with independence. We’re reflecting on Miko’s first bus ride, the scaries that come with letting your child try something new, and why every child deserves the opportunity to build independence in their own way.

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Natalia Daies Natalia Daies

Three Gentle Reminders for When You're Navigating Sleep Regression

It's 2:47 a.m. and Miko is wide awake, ready to start a day the rest of the world won't start for hours. If you're parenting an autistic child, you may know this season well. I don't have a magic fix, but I do have three reminders that have carried me through every sleep regression: this is a season, not a verdict; rest counts even when sleep doesn't; and the gentleness you give your child belongs to you too.

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Natalia Daies Natalia Daies

The World Was Always Ours to Explore

Before Miko was born, I decided we would see the world together. Then I learned Miko is autistic, and I met a world full of opinions about what disabled children can and cannot do. I refused to let those limits shrink the dream. This post is about why we keep traveling, what accessibility means for our family, and five lessons in audacity I've learned along the way, from asking without apologizing to choosing where our energy goes.

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Natalia Daies Natalia Daies

Three Books for Neurodivergent Families of Color That We Keep Recommending

When Miko was first diagnosed, I went looking for books that explained autism and showed a face like Miko's on the page. Finding both was harder than it should have been. These three have earned a permanent spot on our shelf: one builds self-love, one reflects a Black autistic family who communicates with a tablet, and one gives kids a sensory tool and the words to use it.

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Natalia Daies Natalia Daies

Traveling Solo With My Autistic Child: What Helped Us

Traveling as a solo parent of an autistic child means being the whole team, from planner to packer to the calm voice when plans fall apart. In this post, I share what has helped Miko and me travel with more ease and more joy: packing for the child in front of you, leaving space to do nothing, keeping familiar routines, planning with a sensory lens, offering choices, and asking for accommodations without apology. Most of all, it's about letting go of the picture-perfect vacation and finding joy on your child's terms.

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Natalia Daies Natalia Daies

Our Top Five Sensory Tools That Actually Made a Difference

Finding sensory tools that actually work can take a lot of trial and error. We’re sharing five everyday tools that made a real difference for our family, including a weighted plushie, sensory headphones, a simple bed tent, a bento plate, and flavorless toothpaste. Because sometimes the tools that help most are the ones that make ordinary routines a little easier.

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Natalia Daies Natalia Daies

What Every Parent Should Know Before Their Child's Next IEP Meeting

I walked into my first IEP meeting feeling like a guest at a table that belonged to everyone else. I nodded more than I should have, signed things I didn't fully understand, and left feeling like something important had happened and I wasn't quite sure what. Here's what I learned.

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